The Alternate Leg Curling aims to the isolation of hamstrings muscles in prone lying position. It stands out for:

• Physiological load curve with levers system;

• Independent levers with mono lateral or bilateral exercises;

• Adjustable thrust rollers;

• Spring counterbalance to reset the empty weight of the exercise levers;

• Ventral padding that leaves more freedom to the chest;

• Addition of new paddings for elbow support and double handles suitable for different user heights.

Optional

• 4 additional weight holders.